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November 23, 2018

How is it the day after Thanksgiving already?!  The community at CrossFit Simsbury has been crushing it over the past few months.  From PRs to weight loss, muscle gains to meeting performance goals; it’s clear that the group of individuals working out at CFS is hungry...

November 22, 2017

It’s the most wonderful time of the year!  The holiday season is jam packed with family events, holiday shopping, decorating, work functions, gym functions (December 9th everyone!!!!), lots of traveling and cramming as much holiday spirit into 7 weeks as you can.  For...

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